Nidhi Padmanabhan

Ghea Chaw

Yu Qing Peng

Our Mission

MindBodyU empowers college students to thrive by providing comprehensive, personalized health and wellness support. As the premier destination for holistic well-being on campus, we offer a diverse range of services, including mental health resources, fitness programs, nutritional guidance, and stress management techniques. Our inclusive community fosters a culture of support, ensuring that every student can access the tools and resources they need to lead healthy, fulfilling lives.

Our Services

Academic Guidance

  • Academic wellness guide which provides tips for stress and time management
  • Assignment tracker to enable students to stay on top of their academic work

Fitness Services

  • Fitness guide which provides tips for staying active in college and how to create an ideal workout routine
  • Exercise generator which allows students to input their desired fitness goals

Mental Health Guidance

  • Mental health tips and mindfulness techniques
  • Comprehensive guide detailing mental health resources typically available to college students

Nutrition Services

  • Nutrition guide which includes vital information for creating well-balanced meals
  • Healthy recipe generator which allows students to input dietary restrictions, as well as all supplies and ingredients available to them